Flavor Flav: Yo Chuck what’s the move man?
Chuck: What goes on…?
One of my favorite joints to get my body right for playground run is Public Enemy’s - Public Enemy Number 1. It has been proven that music calms muscles and gets the athlete ready for activity. A few weeks ago we had […]

VJ Ralph McDaniels mixing DVDs (peep the screen in the background)
During MLK weekend, Danny Castro and others put forth a Rakim/Chuck D concert at Planet B in Brooklyn. I didn’t stay late enough for the classic rhymes, but had more my fill listening, and watching, VJ Ralph McDaniels do his thing. He cut up DVDs […]

On October 12th, 4,000 sneaker/hip hop heads converged on Roseland in Manhattan for the Sneaker Pimps Tour. The show started so late I only got to peep EPMD, but wow did they destroy it (peep the amped crowd above)! I wish they had performed “I’m Mad” and “Get The Bozack,” but I really couldn’t complain […]