Next Free Workout: April 18, 2009. Start Time: 1pm. Children 10-18 years of age, please bring id and a parent or guardian.

Please visit our website at www.jimcouchfoundation.org.

Public School representation: John F. Kennedy, Wings Academy, Mount Vernon HS, Teaneck HS, Spring Valley HS, North Rockland H.S., Dwight Morrow H.S.

Catholic School representation: Rice HS.

Private School representation: Hun School of Princeton.

Highlights: Alumni Maurice Sessoms came and talked about his job in entertainment. The former Delaware University graduate grew up in the Dyckman-Jim Couch Foundation program and now works as an assistant director in film and television. See his credits. He talked briefly about the basketball conditioning program and how it helped him become a stronger and more qualified person in the business arena. The Foundation will continue to have former members speak and share their experiences throughout the year.